Translated, Tae Kwon Do means “art of hand and foot,” and originally comes from Korea. Tae Kwon Do techniques are based upon the purpose to train people physically and mentally. It utilizes punching, kicking, striking and blocking in unarmed combat for self defense as well as for health.
Also known as Taekwondo, Taekwon-Do, TKD, Korean Karate.
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